小冰x跩寶

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VLOG👉🏻 如何吃不胖❓就是這2個飲食重點而已 ! 減重吃火鍋要注意什麼？減脂食物選擇，減肥必看

一天吃什麼VLOG - 如何吃不胖？2要點讓你吃好吃滿不暴食！減重吃火鍋要注意什麼？減脂食物選擇，減肥必看！謝謝大家看我這個生活紀錄影片 - 屁孩防疫假記記得加我的IG喔 - 有很多健康美食分享...

2020-03-15 12:00:02 有 20,908 人看過有 366 人說讚

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8分鐘全身燃脂｜初階HIIT運動，瘦肚子、瘦腿、瘦手臂，一次手搞定！

8分鐘全身燃脂｜初階HIIT運動，瘦肚子、瘦腿、瘦手臂，一次手搞定！記得加我的IG喔 - 有很多健康美食分享的！ https://www.instagram.com/happy.eat.fit ...

2020-03-05 12:00:25 有 333,248 人看過有 3,922 人說讚

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家樂福必買！低醣減脂一天3餐不用＄200！高蛋白質吃飽飽♥️滿足感減肥餐 - 減重快來看唷～

家樂福買什麼？低醣減脂不用＄200吃3餐！高蛋白質吃飽飽！滿足感滿滿的減肥餐 - 減重快來看唷～記得加我的IG喔 - 有很健康美食分享的！ https://www.instagram.com/ha...

2020-02-20 12:00:01 有 105,638 人看過有 1,723 人說讚

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10000卡挑戰！情人節大餐吃了11樣超高熱量食物，到底吃了多少卡路里？要怎麼消耗阿？

影片中Ana Luisa的飾品現在在做情人節優惠有15%折扣耶！ https://www.analuisa.com/littleice 折扣碼： LOVE 一向很喜歡他們的品牌，很有質感，很高CP ...

2020-02-09 13:15:11 有 16,960 人看過有 200 人說讚

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4款不能錯過減醣便當！減重備餐只用電鍋 - 30分鐘搞定！鮮茄海鮮意大利麵😋減肥也要吃美食！

減重備餐30分鐘搞定 - 電鍋篇｜4款不能錯過減醣便當！減肥也要吃美食！記得加我的IG喔 - 有很健康美食分享的！ https://www.instagram.com/happy.eat.fit ...

2020-02-02 12:00:12 有 277,299 人看過有 5,729 人說讚

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減重備餐6關鍵，不用秤量食物做出營養師水準便當＋一齊學做雞肉豆腐排｜超好吃簡單唷！

更多有趣的減重料理 - 請快快追蹤我的IG囉！ https://www.instagram.com/happy.eat.fit #備餐 #減重 #我的餐盤影片中常跟大家分享減重減脂餐！今天不一...

2020-01-28 19:23:20 有 15,264 人看過有 292 人說讚

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5款減醣好物 - 超巿就買到！高纖王是什麼？可可粉竟然高纖高蛋白？減肥餐好EASY耶｜幫老公省錢，買超划料理神器！嘻嘻！（ft. 新光三越）

5款超巿就找到的減醣好物！可可竟然高纖高蛋白？亞麻仁籽粉Omega3脂肪酸很高阿！可以怎麼用？高纖王就是Weet-Bix，可以怎麼吃的阿健康版醎穌雞酪梨油做沙拉醬超讚的！水耕沙拉菜可以不用洗...

2020-01-18 11:45:00 有 24,081 人看過有 337 人說讚

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不吃澱粉就會瘦？減醣減脂成功你必需知道的一件事＋一天減醣料理｜7天減肥2KG！

不吃澱粉就會瘦？減醣減脂成功你必需知道的一件事＋一天減醣料理我的新IG，請大家Follow我吧！ https://www.instagram.com/happy.eat.fit (分享我每天吃什...

2020-01-12 11:30:00 有 124,125 人看過有 1,510 人說讚

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減重備餐20分鐘搞定! 電鍋就是你神工具! 外食族/租屋族/懶人必收藏！4個簡易減重料理！

#備餐 #減醣 #電鍋料理電鍋備餐（20分鐘搞定!） - 外食族/租屋族/懶人必收藏！4個簡易減重料理！ ♥️我的新IG，請大家Follow我吧！ https://www.instagram....

2019-12-28 19:49:52 有 164,835 人看過有 2,049 人說讚

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4款減醣低卡小吃-減重不怕肚子餓了| 燕麥氣炸雞柳/高纖布朗尼/氣泡排毒飲♥️超簡單！聖誕吃不胖派對小吃~! 減肥必看

請追蹤我的IG 分享很多 #健康飲食 & 外食Tips的唷 https://www.instagram.com/happy.eat.fit 今天影片裡介紹過的東西： 1） Rinatura低糖...

2019-12-21 10:42:18 有 29,155 人看過有 900 人說讚